Why We Have Concerned Parts—And How to Work With Them

Have you ever noticed a part of you that jumps in with worry, self-doubt, or over-preparation? That’s what I call a concerned part—and surprisingly, it’s trying to help you.

In my latest blog post, I explain:

• Why we all have concerned parts

• What they’re really trying to do

• A simple 4-step process to shift your relationship with them

You don’t need to shut these parts down. You just need to listen differently.