IFS Coaching Groups

  • Women's Recovery Group

    Learn about the IFS model to understand yourself and get to know your parts. Begin to develop what IFS calls Self-leadership. This group is for you if you grew up in dysfunction or if you are in recovery from addiction or other problematic behaviors.

  • Authentic Man Group

    Join a group made up of men who are tired of performing for love and approval. Men who want to be the best and highest versions of themselves. Men who wish to exemplify the Authentic Man.

“I use the IFS model in my coaching because I have never found anything more effective in helping my clients produce sustainable and repeatable results.”

Bill Tierney, Results Coach

What people are saying

  • Bill’s coaching helped me use IFS principles to overcome performance anxiety! My Authentic Self has become unlocked – allowing me to joyfully express myself in public performances as a musician and songwriter, without that haunting self-criticism!

    Walt Lofstrom Liberty Lake, WA

  • Through Bill's high-level coaching expertise, guidance, and live demonstrations, I have been able to identify key players that are conflicted with my external goals.

    Autumn Stenberg, Spokane

  • Thanks for yesterday's Intro to IFS group. As you've underscored, IFS is an effortless and quick way to get right in there and do what needs to be done. Thank you for your guidance and facilitation that opens the possibility.

    Brad N, San Carlos California

Develop Self-leadership to transform your life

Coaching is all about getting results.

Anyone can make short-term changes. But what if you want lasting results?

Without an understanding and working knowledge of your inner world, successful and lasting change can be elusive and fleeting.

Once you understand that your mind consists of what the IFS model calls ‘parts’ with varying points of view and a unifying and healing core Self, life starts making sense.

How is it that you can have so much clarity and vision in one moment only to be confused and feel lost in the next? Parts!

How can you feel both disappointed and relieved when you don’t get what you want? Parts!

As a Certified IFS Practioner, I have been professionally trained and certified by the IFS Institute to help you become familiar with your parts so you can heal and harmonize your internal world. Since I’ve been using the IFS model in coaching practice, my clients have been enjoying lasting change and improved lives.

We all have built-in resources and qualities that can help us live connected, joyful, and purposeful lives. Access to those resources has enabled me to recover from my own trauma and addiction.

Access to these resources and qualities is a result of a process of learning about, connecting with, and developing trust-based relationships with your parts. This access is referred to in the IFS model as Self-leadership. The process for developing Self-leadership can be learned and practiced; a skill that will transform your life.

That is the purpose for my Tier 1, Introduction to IFS coaching groups.

If your parts are running your life and stopping you from having a life you love, this group is for you.

Bill Tierney has been a mentor of mine for the last few years. I’ve especially benefited from participating in his Internal Family Systems (IFS) coaching groups – recently as a member of an IFS Master Mind Group.

Having believed from childhood that I was a person who must have been born “too sensitive”, my self-criticism had at times become unbearable. Despite having led a very successful career in engineering design, sales, and marketing, it was hard for me to admit that even in those situations self-criticism had ruled my life. I found much later that I couldn’t shake self-criticism, especially when it came to public performances as a musician. In deeper exploration, Bill’s coaching helped me use IFS principles to overcome performance anxiety! My Authentic Self has become unlocked – allowing me to joyfully express myself in public performances as a musician and songwriter, without that haunting self-criticism!

If you find yourself struggling with inner conflict, self-doubt, or low self-esteem, I personally invite you to honor yourself by setting up a discovery session with Bill and find the peace of mind you have been longing for!

Walt L.

Attend a Parts Work Workshop

Parts Work for Recovery Workshop

Parts Work for The Authentic Man Workshop

Parts Work for Adult Children Workshop