Photo by Alex Knight from Pexels The conscious brain occupies 17 percent of total brain mass (about one-sixth of the brain’s weight), yet controls only 2 to 4 percent of actual perceptions or behavior. The nonconscious brain occupies 83 percent (about five-sixths) of...
As a coach, when a client comes to me with a problem, I am tempted to try to resolve the problem for them. But this is rarely helpful. Solving the problem for a client is like feeding a man a fish. My clients think they want me to solve their problems. But what...
Have you ever taken a moment to think about how much the past and future affect the present when it comes to your thoughts, actions, and how you engage in life? Humans largely use their past experiences as an educational tool to take with them into the future. Perhaps...
I always start the coaching process by asking my clients to describe the future they would like to be living. Creating a future vision is a great first step toward achieving any goal. In this article, I give you 3 steps to success. Step 1. Get very clear about the...
If you had told me 20 years ago The Work Of Byron Katie would have changed my life, I wouldn’t have believed you. Nonetheless, it did. Here’s my story. Some personal history Don (not his real name) had been my friend for years. I married his brother’s ex-wife. It was...
