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The Self-Led Life

The Self-Led Life

Photo by Brett Sayles from Pexels Human beings manage their concerns and fears unconsciously. By bringing those fears and management strategies to the surface, we have an opportunity to consciously change how we unconsciously view and react to the circumstances of our...
The 100 Pound Backpack

The 100 Pound Backpack

Photo by Mark Gleeson from Pexels Living with unhealed emotional wounds is like running a marathon without knowing you’re strapped to a hundred-pound backpack. I didn’t know I was handicapped by my unhealed past. I really believed that because I had survived it, there...
Breaking Harmful Habits

Breaking Harmful Habits

Photo by cottonbro from Pexels Habits. What they all have in common is that once they are formed, the execution of them is no longer a function of the conscious mind. They require little or no will or effort. Charles Duhigg wrote about them in his book,The Power of...
Self Management or Self Discovery?

Self Management or Self Discovery?

Photo by Grafixart_photo Samir BELHAMRA from Pexels Most of us are unaware that we live unconsciously. We think, feel, and behave automatically. It makes sense that we don’t know we are living unconscious and automatic lives. We are usually unaware of what is...
What do you Expect

What do you Expect

Photo by Towfiqu barbhuiya from Pexels This article may help you understand why your life unfolds in predictable patterns, despite your intention to have things go differently. At the end of the article, you will be offered a free tool that can help you begin to break...