Lesson 7  The Personal Empowerment Exercise

Lesson 7 The Personal Empowerment Exercise

This is an early release of Lesson 7 of the Love My Life Online Coaching Program.  The final version is not yet available.  If you listen to this lesson, feel free to use the tools and worksheets.  I only ask that you send me an email and give me some feedback after...
I’m not trying hard enough

I’m not trying hard enough

What are you trying hard to do?   Today is day 25 of my 30 day thought diet.   I was inspired to make this commitment after waking up at 5 AM in Kauai 25 days ago with anxiety and no present justification for it.  I got out of bed and began listing all of my thoughts,...
What to do When it’s Hard to Decide

What to do When it’s Hard to Decide

As a coach, when a client comes to me with a problem, I am tempted to try to resolve the problem for them.  But this is rarely helpful.  Solving the problem for a client is like feeding a man a fish.  My clients think they want me to solve their problems.  But what...
Tapping Into Your Internal Team

Tapping Into Your Internal Team

True Self Recovery.   A new Coaching Program for those who feel stuck. Inspired by the Internal Family Systems Therapy model, I have created a new coaching model to help discover and explore your Internal Team.  Your Internal Team is made up of beliefs and attitudes...
Testimonial from Carly Cloer

Testimonial from Carly Cloer

I was hitting my head against a wall.  I knew I was getting in my own way but I didn’t know how to change it.  I knew I was meant to work on my own and not answer to anyone.  I knew that my life’s calling was not what I was doing.  I was constantly trying to fit a...