Dealing With Opposing Internal Voices

Dealing With Opposing Internal Voices

Photo by Victoria Borodinova from Pexels   Opposing internal voices (or parts of us) can… make it hard to decide make it difficult to fulfill on commitments by taking the actions required block the ability to envision clearly cause self doubt reduce...
Overcoming Who You Think You Are

Overcoming Who You Think You Are

Photo by James Sutton from Pexels Listen to this article. Overcoming Who You Think You Are Who do you think you are? When I first heard that question, I was stunned.  It was a profound question indeed.  But it didn’t really land as an invitation to consider life’s...
A Negative Opinion of Yourself

A Negative Opinion of Yourself

What causes it and what to do about it. When you look in the mirror, who is looking back?   How do you feel toward that image? For me, it seems to vary each time I look and that is a huge improvement.  At one time, I couldn’t stand to look in the mirror at all, other...
Insecurity in Love Relationships

Insecurity in Love Relationships

Image by John Hain from Pixabay  Many otherwise highly functioning men and women experience some level of insecurity in their love relationships.  Most of us know at some level that there is no current reason to feel insecure and yet we feel insecure. What is the...
Lesson 7  The Personal Empowerment Exercise

Lesson 7 The Personal Empowerment Exercise

This is an early release of Lesson 7 of the Love My Life Online Coaching Program.  The final version is not yet available.  If you listen to this lesson, feel free to use the tools and worksheets.  I only ask that you send me an email and give me some feedback after...