How to Get Unstuck

How to Get Unstuck

Do you feel stuck? Maybe you believe your life is miserable. Nothing is going right and it never will. Or at the very least, your best-laid plans fail to achieve the desired results. I’ve been there. If it turns out there is a hell, I think it will look a lot like the...
How to Attract What you Want

How to Attract What you Want

You’ve probably heard of the Law of Attraction before. It’s the idea that you attract into your life what you are focused on. If you are focused on success, you will be successful. Do you want to lose weight? Then focus on having a lighter body. By focusing on being...
How to Break the Complaint Habit

How to Break the Complaint Habit

We all know those people who we sometimes dread talking to because all they do is complain. Maybe you are one of those people and don’t even realize it. Complaining about things – whether it be life, another person, politics – whatever it is, may...
The Wisdom of The Body

The Wisdom of The Body

Do you have persistent internal thoughts and questions running through your head at any given time? These thoughts could be about a person, a situation, a stress, a fear, a hope, or any number of things. The thoughts we have create feelings such as the nagging fear...
Get Present to Get Results

Get Present to Get Results

Have you ever taken a moment to think about how much the past and future affect the present when it comes to your thoughts, actions, and how you engage in life? Humans largely use their past experiences as an educational tool to take with them into the future. Perhaps...