Dealing With Opposing Internal Voices

Dealing With Opposing Internal Voices

Photo by Victoria Borodinova from Pexels   Opposing internal voices (or parts of us) can… make it hard to decide make it difficult to fulfill on commitments by taking the actions required block the ability to envision clearly cause self doubt reduce...
Overcoming Who You Think You Are

Overcoming Who You Think You Are

Photo by James Sutton from Pexels Listen to this article. Overcoming Who You Think You Are Who do you think you are? When I first heard that question, I was stunned.  It was a profound question indeed.  But it didn’t really land as an invitation to consider life’s...
Lesson 7  The Personal Empowerment Exercise

Lesson 7 The Personal Empowerment Exercise

This is an early release of Lesson 7 of the Love My Life Online Coaching Program.  The final version is not yet available.  If you listen to this lesson, feel free to use the tools and worksheets.  I only ask that you send me an email and give me some feedback after...
I’m not trying hard enough

I’m not trying hard enough

What are you trying hard to do?   Today is day 25 of my 30 day thought diet.   I was inspired to make this commitment after waking up at 5 AM in Kauai 25 days ago with anxiety and no present justification for it.  I got out of bed and began listing all of my thoughts,...
What to do When it’s Hard to Decide

What to do When it’s Hard to Decide

As a coach, when a client comes to me with a problem, I am tempted to try to resolve the problem for them.  But this is rarely helpful.  Solving the problem for a client is like feeding a man a fish.  My clients think they want me to solve their problems.  But what...