Photo by Pixabay: https://www.pexels.com We suffer. Buddhists refer to this as Samsara. The first noble truth of Buddhism is, “Life is suffering.” What your suffering looks and feels like is unique to you. But you are a human being and like many of us who...
Photo by Tima Miroshnichenko from Pexels Trusting Your Internal Guidance System There was a time, before GPS, smart phones, and the internet, when navigation required prudent planning, a good map, and a passenger capable of reading the map and giving timely...
Photo by cottonbro from Pexels Habits. What they all have in common is that once they are formed, the execution of them is no longer a function of the conscious mind. They require little or no will or effort. Charles Duhigg wrote about them in his book,The Power of...
Photo by Grafixart_photo Samir BELHAMRA from Pexels Most of us are unaware that we live unconsciously. We think, feel, and behave automatically. It makes sense that we don’t know we are living unconscious and automatic lives. We are usually unaware of what is...
Photo by Towfiqu barbhuiya from Pexels This article may help you understand why your life unfolds in predictable patterns, despite your intention to have things go differently. At the end of the article, you will be offered a free tool that can help you begin to break...
