Trust Yourself

Trust Yourself

Photo by Lucas Pezeta from Pexels I tell clients that I believe they are the most qualified experts when it comes to how to live their lives. Despite the temptation to believe that there are others who may have better ideas about how to live a good life, each life is...
Why ask someone how they are?

Why ask someone how they are?

How are you? It’s a greeting more than a question. But it’s still a question. Both the question and the answer are usually automatic. Want to create an awkward moment?  Answer How ya doin? with a real answer. What’s your automatic answer to How are you? Fine. Good....
5 Rs to Remember When Giving Feedback

5 Rs to Remember When Giving Feedback

When it comes to giving feedback, you probably fall into one of three categories: You have a lot of great advice for others but nobody seems interested in it. The thought of offering feedback is so terrifying that you might just fall to your death before asking...
The Wisdom of The Body

The Wisdom of The Body

Do you have persistent internal thoughts and questions running through your head at any given time? These thoughts could be about a person, a situation, a stress, a fear, a hope, or any number of things. The thoughts we have create feelings such as the nagging fear...
10 Questions To  Get You Into Action

10 Questions To Get You Into Action

You already have the solutions to your problems. If you stop to think about it – when it comes to business, what is that one thing that you know would work to give you more success? Perhaps it’s hiring an employee. Maybe you need a line of credit to invest in...