Photo by Andrea Piacquadio from Pexels I am often inspired and educated by my coaching clients whose life experiences model what does and doesn’t work in life. As fellow humans, my clients struggle with many of the same issues I too have struggled with. In my own...
Photo by Ikowh Babayev from Pexels We’re not really broken. I know it can feel that way. It can feel hopeless. But it’s not. You can break the cycle. Doing so may be the most important thing you ever do in your life. I came from a long line of...
Photo by Andrea Piacquadio from Pexels When I woke up Friday morning I checked my phone and noticed a preview of a text which included the words, “you are lying to me.” I assumed someone must have been drunk texting the wrong number. “This should be fun,” I thought....
Photo by Thiago Matos from Pexels Many who grew up in scary and unsafe homes believe they are broken and unfixable. Here’s what I believe. You, me, and everyone else were born as perfect, whole, and complete human beings. But some of us were born into lives that had...
Photo by Andrea Piacquadio from Pexels Bob started a book group and Nancy agreed to participate. They met every Monday night with four others to discuss the book. Concerned that his opinions may sour the other members of the book group, Bob usually kept quiet and kept...
