Texting Trigger

Texting Trigger

Photo by Andrea Piacquadio from Pexels When I woke up Friday morning I checked my phone and noticed a preview of a text which included the words, “you are lying to me.”  I assumed someone must have been drunk texting the wrong number. “This should be fun,” I thought....
Fixing the Unfixable

Fixing the Unfixable

Photo by Thiago Matos from Pexels Many who grew up in scary and unsafe homes believe they are broken and unfixable. Here’s what I believe. You, me, and everyone else were born as perfect, whole, and complete human beings. But some of us were born into lives that had...
Adult Child Shame

Adult Child Shame

Image by John Hain from Pixabay When you look in the mirror, how do you feel toward who is looking back? For me, it seems to vary each time I look. At one time, I couldn’t tolerate looking in the mirror at all, other than to make sure there was nothing on my face or...
Overcoming Insecurity

Overcoming Insecurity

Image by John Hain from Pixabay  Many otherwise highly functioning men and women experience some level of insecurity in their love relationships. Most of us know at some level that there is no current reason to feel insecure and yet we feel insecure. This can be...