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The Self-Led Life

The Self-Led Life

Photo by Brett Sayles from Pexels Human beings manage their concerns and fears unconsciously. By bringing those fears and management strategies to the surface, we have an opportunity to consciously change how we unconsciously view and react to the circumstances of our...
The 100 Pound Backpack

The 100 Pound Backpack

Photo by Mark Gleeson from Pexels Living with unhealed emotional wounds is like running a marathon without knowing you’re strapped to a hundred-pound backpack. I didn’t know I was handicapped by my unhealed past. I really believed that because I had survived it, there...
Healthy Skepticism

Healthy Skepticism

Image by PicsbyFran from Pixabay My family had moved again, this time to Great Falls, Montana. When I learned we were moving, I felt both fear and relief. The previous year had been traumatizing and I was happy that we were moving. But Montana? I had never even seen a...