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Return to the Route

Return to the Route

Photo by Tima Miroshnichenko from Pexels Trusting Your Internal Guidance System There was a time, before GPS, smart phones, and the internet, when navigation required prudent planning, a good map, and a passenger capable of reading the map and giving timely...
This Automatic Life

This Automatic Life

Photo by Min An: As children, when painful or scary things happened, we needed to understand why. If a reasonable explanation wasn’t provided, we made one up. Understanding why a painful thing happened can help us avoid or prevent it from happening again. It is common...
Wherever I Go, There’s My Past

Wherever I Go, There’s My Past

You’ve probably noticed that, despite bumper sticker wisdom, it’s not so easy to leave the past in the past. That’s why there are so many people seeking answers from… 12 Step programs Therapy Self-help books Retreats, workshops, webinars, and seminars …and so much...
Is this all there is?

Is this all there is?

Photo by The Lazy Artist Gallery from Pexels Listen to this article https://billtierneycoaching.com/wp-content/uploads/2022/02/IsThisAllThereIs.mp3 I’m going to tell you a short story about the events of my life that answered this question. You may or may not be able...
Breaking Harmful Habits

Breaking Harmful Habits

Photo by cottonbro from Pexels Habits. What they all have in common is that once they are formed, the execution of them is no longer a function of the conscious mind. They require little or no will or effort. Charles Duhigg wrote about them in his book,The Power of...