How to Start Getting What You Want

How to Start Getting What You Want

When I am in a coaching session with a client, many influences come in to play. These include The Work of Byron Katie, Internal Family Systems, and Landmark Education, all of which I have written about in other Life Hack Articles. Woven into these influences has been...
The Emotometer: How to Measure Your Personal Empowerment

The Emotometer: How to Measure Your Personal Empowerment

When I first began coaching, I noticed language can be a barrier to understanding when it comes to emotions. Some of my clients have a comfortable command of the vocabulary of emotions. Some tell me what they think when I ask them how they feel. Others have rules...