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Is Addiction Recovery Possible?

Is Addiction Recovery Possible?

Most of us know someone who is struggling with addiction issues.  How to recover from an addiction is not an exact science.  There are countless approaches, most with some success.  There is an entire addiction recovery industry that exists to address the issue. Why...
What to do When it’s Hard to Decide

What to do When it’s Hard to Decide

As a coach, when a client comes to me with a problem, I am tempted to try to resolve the problem for them. But this is rarely helpful. Solving the problem for a client is like feeding a man a fish. My clients think they want me to solve their problems. But what they...
The Yes and No of Yes

The Yes and No of Yes

When you say yes, what are you saying yes to?  When you say yes, what are you saying no to? You may be asked to give your money, effort, attention or time. Money You may be asked to give your money. Each time you spend money, you are saying yes to what you are...
Is Fear Keeping You From Making a Change?

Is Fear Keeping You From Making a Change?

I spoke with a client last week whose current employer had made it difficult for her to stay. She had been working under increasing pressure to perform under impossible circumstances. Her well-being and family life had suffered and she was on her way to a major...