Texting Trigger

Texting Trigger

Photo by Andrea Piacquadio from Pexels When I woke up Friday morning I checked my phone and noticed a preview of a text which included the words, “you are lying to me.”  I assumed someone must have been drunk texting the wrong number. “This should be fun,” I thought....
Press On or Time for a Break?

Press On or Time for a Break?

Photo by Kat Jayne from Pexels Over the years, I’ve read or heard a sentiment expressed that if the conditions of your life are challenging, learn to love them before making any changes. Or something to that effect. There is some merit to this idea. If I just cut and...
Healthy Communication

Healthy Communication

   Image by John Hain from Pixabay Developing healthy relationships can be challenging. What if you had a technique to follow that would help you create a healthy relationship with anyone who is capable of and interested in having a healthy relationship with you?...
Turning Breakdowns into Breakthroughs

Turning Breakdowns into Breakthroughs

Photo by Gustavo Fring from Pexels Yup. I’m going to do that. I will have it done by next week. Next week comes around and it’s not done. I just had a breakdown in my commitment. Ok, I’ll double down. I’ll have it done by tomorrow. Tomorrow comes around and its done!...
Can’t Decide?

Can’t Decide?

Photo by Victoria Borodinova from Pexels   You need to make a decision. Opportunity will pass you by. The deadline is lurking. The pressure is on. But you can’t decide! Why not? Instead of teaching you one more strategy to get yourself to do what you...