This morning, I was inspired with an idea and asked my wife, Kathy to help me. I asked her if she could think of a time when I was upset. She reminded me of trying to get technical help over the phone from someone in India. That reminded me of something that happened...
Do you ever feel like you’re not good enough? We’ve all been there at one point or another. Throughout life, your sense of self-worth or self-esteem shapes who you become. Believing you’re not good enough impacts your behaviors and decisions. If you had the...
Do you have persistent internal thoughts and questions running through your head at any given time? These thoughts could be about a person, a situation, a stress, a fear, a hope, or any number of things. The thoughts we have create feelings such as the nagging fear...
When I am in a coaching session with a client, many influences come in to play. A couple of these include The Work of Byron Katie and Landmark Education, both of which I have written about in previous blog posts. Woven into these two influences has been what I have...
If you had told me 20 years ago The Work of Byron Katie would have changed my life, I wouldn’t have believed you. Nonetheless, it did. Here’s my story. Some personal history Don (not his real name) had been my friend for years. I married his brother’s ex-wife. It was...
