This is an early release of Lesson 7 of the Love My Life Online Coaching Program. The final version is not yet available. If you listen to this lesson, feel free to use the tools and worksheets. I only ask that you send me an email and give me some feedback after listening.
I’d like to know…
What ideas you got from listening
Whether it was engaging or not
If you think others would get value from it
Anything else you noticed that is note worthy
Suggestions for how to improve the lesson
Questions that you have after listening.
What benefits you got.
Bill@BillTierneyCoaching.com
Lesson 7
PDFs
Personal Empowerment Exercise Instructions
The purpose of this exercise is to train you on what impacts your personal empowerment.
12:00 “If you’re disempowered… the difference
Bank story
12:30 Step 1
18:35 “Who am I supposed to be as the mother?” Trying causes stress and suffering
20:30 Angela – You pick up the traits of your parents
21:00 Parent training
21:30 Effort creates suffering
21:53 The energy expenditure of trying should have a good ROI.
24:45 Step 2
26:24 “Am I feeling joyful, am I feeling good?
29:25 Step 3
31:20 Angela – “What happens when a family lies together for an entire month….?”
Let’s let somebody else deal with this shit.
36:05 Step 4
36:45 Step 4
38:10 Bill – “If the action is based on what is so… it’s going to be empowering.”
41:40 Bill – “I need to …. oh shit!”
43:00 Bill – “The #1 goal here is to..”
43:20 Bill “ You are here and you can either…”
43:40 “If I’m busy trying , I miss it all”
43:49 Step 5
45:14 The 5 steps are…
54:40 Bill “We’re always present but we’re not always aware of it.
Emotometer
Power Center
Lesson_7_Pers_Emp_Inst
Personal Empowerment Exercise
Worksheet PowerCenterV8.0
EMOTOMETER2
Personal Empowerment Exercise
