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How Much Do You Trust Yourself?

How Much Do You Trust Yourself?

Photo by SHVETS production In my work, I meet a diverse group of people with a broad range of capacity and effectiveness. At first, I was surprised to find that even highly effective executives and business owners often struggle with self-doubt and insecurity. I guess...
Trust and Safety in Coaching

Trust and Safety in Coaching

Coaching doesn’t work without a high level of trust between the client and coach. In my years as a coach, I have been the least effective when I have failed to earn the trust of the client or have lost that trust in some way. The opposite is also true. When there is a...
Wherever I Go, There’s My Past

Wherever I Go, There’s My Past

You’ve probably noticed that, despite bumper sticker wisdom, it’s not so easy to leave the past in the past. That’s why there are so many people seeking answers from… 12 Step programs Therapy Self-help books Retreats, workshops, webinars, and seminars …and so much...
What is Recovery?

What is Recovery?

Download Stages of Recovery over Time PDF I’ve been coaching individuals and groups since 2011. Prior to becoming a personal development coach, I considered myself a recovered alcoholic. I don’t see it that way anymore. I still don’t drink. But I’m no longer...
Conscious and Unconscious Personal Development

Conscious and Unconscious Personal Development

Photo by Luis Quintero from Pexels Personal development happens – either consciously or unconsciously. The unconscious life is characterized by reactions to a life unchosen. The conscious life requires some work but provides access to personal power and choice....