Is Addiction Recovery Possible?

Is Addiction Recovery Possible?

Most of us know someone who is struggling with addiction issues.  How to recover from an addiction is not an exact science.  There are countless approaches, most with some success.  There is an entire addiction recovery industry that exists to address the issue. Why...
What are Your Parts Telling You?

What are Your Parts Telling You?

After completing a one-year coach training program, my confidence was at an all-time low and I seriously considered quitting my Life Coaching career.  A part of me was convinced that I was a fool to think I could be a successful life coach. In 2011, while working as a...
Fear, Resistance and Action

Fear, Resistance and Action

No time to read this article?   Listen to it instead. Fear.  What do you do when you are feeling it?   Does it stop you?   Do you work around it?  Does it limit you?  Do you push your way past it? In the coaching world, one of our jobs as coaches is to help our...
Hope and Expectation

Hope and Expectation

What do you expect your life to look like in a year? What do you hope your life will be like in a year? What we expect is based on what is happening now and what has happened in the past.  For many of us, what is happening now is a version of what has happened in the...
I’m not trying hard enough

I’m not trying hard enough

What are you trying hard to do?   Today is day 25 of my 30 day thought diet.   I was inspired to make this commitment after waking up at 5 AM in Kauai 25 days ago with anxiety and no present justification for it.  I got out of bed and began listing all of my thoughts,...